Registration Status
Current offerings
Aging With Your Pelvic Floor
Cost: $50
- Wed., Oct. 1, 4-5:50 p.m.
Dates
Location: In person: Arcata
With Sarah Landis, PT, MS, WCS
Every human has a pelvic floor. Throughout our lives, the pelvic floor must support very important functions such as urination, defecation, sex, and pleasure. This course will introduce the anatomy of the pelvic floor, its function, and some conditions that affect the pelvic floor specific to the aging process. We will go over how the pelvic floor should work and what we can do if it is not working optimally. The goal is to leave with a better understanding of your body and how it functions.
Class #: 44067
Register by 12 p.m., September 26.
Sarah Landis
Sarah Landis, PT, MS, WCS, is a pelvic floor physical therapist. After completing her undergrad and masters at Humboldt, she went on to complete her doctorate in physical therapy at University of St Augustine. Sarah then returned to Humboldt County and has been practicing physical therapy for 10 years.
Sarah earned her Women’s certified Specialist designation in 2022. She runs her own private physical therapy practice called Axis Physical Therapy.
She is also the director of the Biomechanics Lab and a lecturer at Cal Poly Humboldt. As the biomechanics lab director, she works to help students and community members learn about the limits of stability and how we can decrease falls in our community.
Her research is centered around rural fall risk and helping seniors stay independent for as long as possible.
