An Exploration of the Muscular System, Health, Longevity, & Practical Tools for Aging with Vigor

Brown Bag Lunch Online Presentation with Jazz Lewis, Owner, Intentional Fitness, BSKINS, CMSS: This presentation will explore the intricacies of the human body, and the nervous and muscular systems. We will talk about optimizing our bodies’ systems and tools that can be immediately implemented to live a longer, stronger and healthier life.

Jazz Lewis is a muscle and exercise nerd and creator and owner of Intentional Fitness. Jazz has been immersed in the exploration of the human body for over a decade. His journey and inspiration began as did many other exercise professionals, with a massive injury and a life-changing experience going through a rehabilitation process. This is where Jazz was introduced to the world of neuromuscular (brain-to-body) training.  

Since that injury, Jazz has pursued a wide range of educational experiences revolving around movement, neuromuscular health, optimizing bodies, and building the best possible experience for his and all Intentional Fitness clients, on their muscular health journey.  

Jazz eats, breathes, sleeps and lives for exploring, understanding, and improving the neuromuscular system. He feels so grateful for the opportunity to have met so many wonderful people throughout his journey to help his community thrive and flourish.