Body Wisdom Exercises

Cost: $50

Dates

• Wed., March 5-26, 9-10 a.m.

Time: 9:00 AM

Location: Online: Zoom

With Suki Munsell, Movement Therapist & Educator:

Have fun in this moderately paced class as you explore (mostly) seated exercises to stretch and strengthen your body and your mind, enhance your breathing and flexibility, improve posture and balance, discover what can be reclaimed from pain and immobility, and cultivate dynamic vitality. 

Register by February 28.

Class #: 24038

Suki Munsell

Suki Munsell, Ph.D, RSME, RSMT,* a movement therapist, draws on body wisdom gleaned from more than 50 years teaching exercises to all ages. Her background includes extensive training in dance, Yoga, Gyrotonics, Egoscue, Tai Chi/Qigong, and the Halprin Life Art Method.