Presentation Year

2020

Depreciated Participant

Kristin PitsenbargerKinesiologyGraduate Student

College or Department

Short Description of your Research or Creative Project (700 characters or less)

This research focuses on the intersection between moderate exercise and mental well-being, comparing yoga and low impact aerobics college classes to determine which is most effective in their influence on moods. Profile of Mood States (POMS) and new General Self-efficacy (NGSE) scales are used to gather data over Fall semester 2020.

Permission to Publish Work

Yes

Node ID

850

Page Classification