Presentation Year

2018

Depreciated Participant

Taylor KennonKinesiologyGraduate Student,Andrew HahnKinesiologyGraduate Student,Nathan TamayoKinesiologyGraduate Student,Boe BurrusKinesiologyFaculty,Taylor BloedonKinesiologyFaculty,Young Sub KwonKinesiologyFaculty

College or Department

Short Description of your Research or Creative Project (700 characters or less)

The purpose of this study was to compare the effects of three different workload protocols on exercise volume completed during multiple sets of exhaustive anaerobic running on a treadmill. The longer times per set and greater volume achieved during the descending speed (DS) protocol, in comparison to the descending grade (DG) and constant set (CS) protocols, suggests the potential for a greater training effect. Total exercise volume achieved during the four sets of the DS protocol was significantly higher than both the CS and DG protocols. Differences in cadence values among the protocols could help explain differences in performance implicating muscle fiber type recruitment and fatigue.

Permission to Publish Work

Yes

Node ID

395

Page Classification