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Presentation Year
2016
Depreciated Participant
Nina Margaretha CarsonKinesiology and Recreation AdministrationGraduate Student
College or Department
Short Description of your Research or Creative Project (700 characters or less)
This study investigated the effect of postural alterations (degree of forward lean and strategy) on running economy (energy consumed), kinematics (joint motion), and muscle activation during running. We found that running with a large lean resulted in a decrease in running economy and increased hip flexion such that the body increases its reliance on the less efficient gluteus maximus muscle. Furthermore, leaning forward increased gluteus maximus activation during stance phase, particularly when accepting body weight in landing. These findings suggests that running with an upright posture or more moderate forward lean, may be more energetically optimal.
Permission to Publish Work
Yes
Node ID
116
Page Classification