Presentation Year
2023
College or Department
Short Description of your Research or Creative Project (700 characters or less)
Although the benefits of physical activity are well established, many adults do not meet the recommended weekly aerobic physical activity guidelines. Internal barriers such as enjoyment and affective response may challenge engagement and adherence of exercise. While walking and jogging are common modes of exercise, incline walking has recently gained popularity. Therefore, this study aims to compare physiological (fat and carbohydrate utilization) and psychological (enjoyment, affective response, rating of perceived exertion) differences between 20% incline walking and level grade jogging at isocaloric intensity.
Permission to Publish Work
Yes
Presentation File Upload
Primary Contact: First Name
Motoki
Primary Contact: Last Name
Sato
Primary Contact: Email
ms632@humboldt.edu
Primary Contact: I am a
Graduate Student
Primary Contact: Phone Number
8083863830
Primary Contact: Academic Departments
Kinesiology & Recreation Administration
Node ID
1273
Page Classification