‌A Message to the Campus Community

May 1, 2024 - 1:47 p.m.

Dear Students and Colleagues,

As we all come to terms with the recent events on campus, it is important to recognize the emotional impact they have taken on us, individually and collectively. We want to acknowledge that this has been an extremely challenging week for Cal Poly Humboldt. We are hurting within our campus community and beyond, and we have much work in front of us to reset, rebuild, and heal. This will take time. We will do this together.

 See more at humboldt.edu/emergency.

Course at a Glance

Course:
Sleep: An Exploration
Date:
May 4
Location:
Canceled
Cost:

Sleep: An Exploration

24063: Canceled

With Jane Woodward, Instructor

We will discuss why we sleep, what happens while we sleep, the various rhythms and stages of sleep, sleep hygiene, habits to facilitate getting to/staying asleep, and issues such as sleep apnea, use of sleep aides, sleep anxiety, napping, the impact of dementia, and how our sleep patterns may change as we age. Register by May 1.

This class has been canceled.

 

Jane Woodward

Jane Woodward

Jane Woodward (M.Ed, MPA, JD) has been a social science researcher, analyst and program developer for over 45 years. In recent years, she has focused on developments in brain research and integrative medicine, economic and community development, and lifestyle changes in response to climate change. She is an active member of the Arcata Economic Development Committee, the OLLI curriculum committee, and formerly Transition Humboldt. She has developed and presented OLLI courses on Creative Living, Consciousness: An Exploration, Conscious Living, and Advocacy, and coordinates the OLLI Brown Bag lunch program.