A Message to the Campus Community

May 1, 2024 - 1:47 p.m.

Dear Students and Colleagues,

As we all come to terms with the recent events on campus, it is important to recognize the emotional impact they have taken on us, individually and collectively. We want to acknowledge that this has been an extremely challenging week for Cal Poly Humboldt. We are hurting within our campus community and beyond, and we have much work in front of us to reset, rebuild, and heal. This will take time. We will do this together.

 See more at humboldt.edu/emergency.

Course at a Glance

Course:
Hands-On Techniques to Soothe Your Nerves
Date:
March 7
Location:
Online: Registration closed
Cost:
$30

Hands-On Techniques to Soothe Your Nerves

24081: Registration closed

With Carlisle Douglas, Health Coach

This experiential class will guide you through several sequences designed to soothe your nervous system. Learn how to respond to life's challenges by invoking calm, rather than activating anxiety. Participation will be a relaxing experience that you can recreate for yourself over and over again. Register by March 4.

Video will be available for this class.

Thurs., March 7 • 5-7 p.m.

Online

$30 • Class #: Registration is closed.

Sponsored by the Breast and GYN Health Project

Breast and GYN Health Project - A Cancer Resource Center - Information, Support and Hope

 

Carlisle Douglas

Carlisle Douglas

Carlisle Douglas, M.A., is passionate about self-care as the foundation of healthy lives and communities. Carlisle has taught courses in sociology, women's studies, social justice leadership, life-skills, and massage over the last 30 years and is a graduate of the Institute for Integrative Nutrition Health Coach Certification Program.