Breadcrumb
Groups & Workshops
CAPS Groups-Fall 2026

Drop-In Groups
Fall 2026
TRANS NON-BINARY SUPPORT GROUP
Weekly: Wednesdays 4:30-6pm, begins August 26
now at Balabanis House, Contact Lisa (lmt21@humboldt.edu)
QUEER TEA
Weekly: Wednesdays 4:30 - 6pm. Begins Sept. 2
at Natural Resources #207, Contact Alejandro (at73@humboldt.edu)
QTPOC Group
Weekly on Fridays from 1-2pm, Begins Sept. 25
CAPS Group Room, Contact Dr. Trujillo (dt255@humboldt.edu)
Online MINDFULNESS
Monthly: first Fridays at 10am, begins Sept.4
Online, 50-min. Contact Jenny (jes27@humboldt.edu)
Nurturing a More Positive Body Image SKILLSHOP
via the Skillshops at the Library!
Thursday, Sept. 10, 2026, Library Rm. 114, 12-1pm
NEURODIVERGENT SKILLS GROUP
Weekly: Thursdays 1:30-3pm Begins Sept. 17th, 2026
at: Balabanis House, Contact Stephanie (sjm210@humboldt.edu)
UNDOCUTALKS
Sessions with Scholars Without Borders, Facilitated by Dr. Trujillo
Contact Gina (gc214@humboldt.edu) for more info
CAFE CON CHISME with El Centro
Bi-Weekly: Wednesdays 12-1pm (Begins soon)
NHE Rm 205, Contact: lcae@humboldt.edu for more
DMSI Talking Circle: Deconstructing Masculinity
Bi-Weekly: Fridays, 3-4:30pm (Begins soon)
SJEIC’s Balabanis House, Contact Alejandro (at73@humboldt.edu)

Sign-Up Groups
Fall 2026
POST-TRAUMATIC GROWTH
Weekly: Wednesdays 3:15-4:15pm, Begins Sept. 30th
To Join Contact Maia (mdr275@humboldt.edu) SHC Group Room
GRIEF AND LOSS SUPPORT
Weekly: Fridays 1:30-3:00pm, Begins Oct. 2nd
To Join Contact Daryn (dn140@humboldt.edu)
ANXIETY AND WELLNESS
Weekly: Mondays 2:30-4:00pm - Begins Oct. 5th
To Join Contact Margaret (ms1179@humboldt.edu)
ATTACHMENT STYLES Group
Weekly: Tuesdays 2:30-4pm - Begins Oct. 6th
To Join Contact Nassie (nd124@humboldt.edu), SHC Group Room
MENTAL HEALTH TOOLBOX
Tuesdays: 11:00 am-12:00 pm, Begins Oct. 6th
To Join Contact Jenny (jes27@humboldt.edu), BSS 208-Group Rm.
DEPRESSION AND ANXIETY Group
Weekly: Thursdays 2:30-4pm - Begins Oct. 8th
To Join Contact Nassie (nd124@humboldt.edu), SHC Group Room
DBT / BUILDING BALANCE
Weekly: Tuesdays 1:30-3:00pm
Contact Nassie (nd124@humboldt.edu)
Skillshops & Event Calendar
Looking for something else? Check out SKILLSHOPS through the Cal Poly Library. There are great offerings on sleep, career planning, anxiety management, and more!



