Teen Strength & Conditioning Program

Teen Strength & Conditioning Program

Session I: June 16 - July 11

Open to all teen athletes, this program includes exclusive, individualized training in the areas of plyometrics, speed development, strength development, power development, agility, Olympic lifting and flexibility.

Program Fee: 
$80. Sign up for both sessions and receive $10 off the program fee.
Day and Time: 
Two training sessions available each day: either 1:00- 3:00pm or 5:00 - 7:00pm • Monday - Thursday
Location: 
Student Recreation Center • HSU
Notes: 
Age Limit: 13 - 19 years old

Teen Strength & Conditioning Program

Session II: July 14 - August 8

Open to all teen athletes, this program includes exclusive, individualized training in the areas of plyometrics, speed development, strength development, power development, agility, Olympic lifting and flexibility.

Program Fee: 
$80. Sign up for both sessions and receive $10 off the program fee.
Day and Time: 
Two training sessions available each day: either 1:00- 3:00pm or 5:00 - 7:00pm • Monday - Thursday
Location: 
Student Recreation Center • HSU
Notes: 
Age Limit: 13 - 19 years old
Subscribe to Teen Strength & Conditioning Program


Site © CENTER ACTIVITIES. Content may not be reused without permission.

1 Harpst Street, Arcata, CA 95521