Classes & Activities

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First Time Home Buyer's Seminar

September 9 - 16
Learn all you need to know to buy your first home: Finding it, financing, inspections, disclosures, negotiations, contracts, taxes, and more.
Program Fee: 
$8 HSU Students • $13 All Others
Day and Time: 
Tuesdays & Thursdays • 6:00 – 7:30 PM
Location: 
HSU Science Building A 564

Dish It Up

September 10, October 8 and November 12
This monthly group meeting provides tips, tools and support for your healthy nutrition and lifestyle. Come to one or all and bring your questions!
Program Fee: 
FREE
Day and Time: 
Wednesdays • 12:00 - 1:00 PM
Location: 
Recreation & Wellness Center Room 122

Creative Campus Cuisine

September 10
Learn quick, easy, and nutritious meals and snacks you can make in your dorm. You will discover the easy way to make healthy choices in the dining hall and find local sources of inexpensive, healthy food.
Program Fee: 
FREE
Day and Time: 
Wednesday • 5:30 PM
Location: 
Recreation & Wellness Center Room 122

Jazz Improvisation

September 10 - October 15

This class is geared toward the beginning or intermediate jazz improviser. Students will work together to gain the necessary skills to be effective soloists, learn fundamental chords and scales and the basics of swing rhythm, and be introduced to the twelve bar blues and other essential jazz song forms. Students will also learn how to compose a simple twelve bar blues song, and have the opportunity to perform it for the class.

Program Fee: 
$30 HSU Students • $38 All Others
Day and Time: 
Wednesdays • 6:00 - 7:30 PM
Location: 
Recreation and Wellness Room 122
Notes: 
Each participant must have their own instrument

Knots Seminar

September 10

Outdoor enthusiasts use an assortment of ropes and knots for outdoor skills. Many of these same knots can be useful for a variety of everyday uses, ranging from camping, climbing, sailing, loading vehicles, and more. This seminar will cover various knots including hitches, bends, loops and other important knots. If you would like to have the mystery taken out of knot tying, this class is for you!

Program Fee: 
FREE
Day and Time: 
Wednesday • 6:00 pm - 7:00 pm
Location: 
Recreation & Wellness Center Lobby
Notes: 
No prior registration needed

Techniques for Climbing

September 12 - November 7
From the basics of movement to advanced skills for pushing harder grades, these classes offer a wealth of knowledge that serve as a substantial foundation for those aspiring to become an accomplished climber, or a focused review for more advanced climbers. Refer to our website for a breakdown of weekly class topics.
Program Fee: 
$20
Drop-In Fee: 
$3
Day and Time: 
Fridays • 9:30 - 10:30 AM

ACA Instructor Certification Workshop for Whitewater Kayakers

Classes start in September
This class is designed to develop instructional and personal paddling technique, and to prepare you to teach our beloved sport at the highest standard. Learn teaching progressions, perfect your strokes, and develop your critical eye. Here is your opportunity to get a job doing what you love!
Day and Time: 
TBD
Location: 
TBD
Notes: 
Please call Center Activities for more information

CPR/AED for the Professional Rescuer

September 13
This six-hour course is the highest level of CPR offered and is designed for first responders and health-care professionals to help care for victims in the event of an emergency. The course contents include recognizing an emergency, legal obligation, preventing disease transmission, working with different breathing barriers for resuscitation, and learning how to care for breathing and cardiac emergencies. Upon successful completion of this course, the participant will receive a certificate in CPR/AED for the Professional Rescuer.
Program Fee: 
$70 HSU Students, $85 All Others
Day and Time: 
Saturday • 9:00 AM - 3:00 PM
Location: 
Recreation and Wellness Center

We're All In This Together

September 13, October 11, November 8 OR December 13
This one day experiential Symposium / Solon invites you to be brave or just observe. A collective participation creates a dynamic, daring process of interaction. Topic discussion, stream of consciousness writing, being seen & heard and mysterious fun. Openness, empathy, considerateness, honesty, humor, playfulness. An exciting, stimulating, bold experience awaits you. Let’s be openly curious. Let’s hang out and share. Radicalness may show up.
Program Fee Includes: 
$4 HSU students • $6 All others
Day and Time: 
Saturday • 1:30 - 4:30 PM
Location: 
Recreation & Wellness Center Room TBA

Introduction to Windsurfing

September 14

With some of the world's greatest windsurfing spots right here in Humboldt County, this is an opportunity to learn one of the most versatile forms of sailing. This course is designed for beginners, combining both a classroom pre-trip session as well as an outdoor. Participants will get familiar with the sport by learning the basic knots, equipment and weather considerations needed to enjoy windsurfing.

Program Fee: 
$54 HSU Students • $64 All Others
Program Fee Includes: 
Instruction, windsurfing equipment, pfd and wetsuit
Mandatory Pre-trip Meeting: 
Tuesday • September 9 • 6:00 pm • Recreation & Wellness Center Lobby
Registration Deadline: 
Monday • September 8

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