Classes & Activities

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Creative Campus Cuisine

September 10
Learn quick, easy, and nutritious meals and snacks you can make in your dorm. You will discover the easy way to make healthy choices in the dining hall and find local sources of inexpensive, healthy food.
Program Fee: 
FREE
Day and Time: 
Wednesday • 5:30 PM
Location: 
Recreation & Wellness Center Room 122

Jazz Improvisation

September 10 - October 15

This class is geared toward the beginning or intermediate jazz improviser. Students will work together to gain the necessary skills to be effective soloists, learn fundamental chords and scales and the basics of swing rhythm, and be introduced to the twelve bar blues and other essential jazz song forms. Students will also learn how to compose a simple twelve bar blues song, and have the opportunity to perform it for the class.

Program Fee: 
$30 HSU Students • $38 All Others
Day and Time: 
Wednesdays • 6:00 - 7:30 PM
Location: 
Recreation and Wellness Room 122
Notes: 
Each participant must have their own instrument

ACA Instructor Certification Workshop for Whitewater Kayakers

Classes start in September
This class is designed to develop instructional and personal paddling technique, and to prepare you to teach our beloved sport at the highest standard. Learn teaching progressions, perfect your strokes, and develop your critical eye. Here is your opportunity to get a job doing what you love!
Day and Time: 
TBD
Location: 
TBD
Notes: 
Please call Center Activities for more information

CPR/AED for the Professional Rescuer

September 13
This six-hour course is the highest level of CPR offered and is designed for first responders and health-care professionals to help care for victims in the event of an emergency. The course contents include recognizing an emergency, legal obligation, preventing disease transmission, working with different breathing barriers for resuscitation, and learning how to care for breathing and cardiac emergencies. Upon successful completion of this course, the participant will receive a certificate in CPR/AED for the Professional Rescuer.
Program Fee: 
$70 HSU Students, $85 All Others
Day and Time: 
Saturday • 9:00 AM - 3:00 PM
Location: 
Recreation and Wellness Center

We're All In This Together

September 13, October 11, November 8 OR December 13
This one day experiential Symposium / Solon invites you to be brave or just observe. A collective participation creates a dynamic, daring process of interaction. Topic discussion, stream of consciousness writing, being seen & heard and mysterious fun. Openness, empathy, considerateness, honesty, humor, playfulness. An exciting, stimulating, bold experience awaits you. Let’s be openly curious. Let’s hang out and share. Radicalness may show up.
Program Fee Includes: 
$4 HSU students • $6 All others
Day and Time: 
Saturday • 1:30 - 4:30 PM
Location: 
Recreation & Wellness Center Room TBA

First Aid and Adult CPR/AED

September 14
This five hour course gives individuals in the work-place the knowledge and skills necessary to recognize and provide basic care for injuries and sudden illnesses until advanced medical personnel arrive. The course contents include how to recognize an emergency, learning how to care for breathing and cardiac emergencies for adults, and how to deal with sudden illnesses, wounds, and injuries to muscles, bones, and joints. Upon successful completion of the course, the participant will receive certification in First Aid and Adult CPR/AED.
Program Fee: 
$65 HSU Students, $80 All Others
Day and Time: 
Sunday • 10:00 AM - 3:00 PM
Location: 
Recreation and Wellness Center

Beer Brewing 101

September 14

This one day seminar will cover a variety of topics associated with all-grain brewing including some advanced techniques. The instructor will demonstrate the brewing process on a 1 barrel pub-style brew system. Some of the topics to be discussed will include sanitation/closed-system operations, an overview of brewhouse equipment, carbohydrate and protein conversion temperatures, bitterness/flavor/aroma extraction from hops, yeast management, and many others. The students will benefit from a hands-on style presentation where they will experience the brewing process first hand while discussing related topics.

Program Fee: 
$45 HSU Students • $50 All Others
Day and Time: 
Sunday • 10:00 AM – 4:00 PM
Location: 
Humboldt Regeneration 2320 Central Ave. Unit F, Mckinleyville, 95519 (Behind AAA Storage)
Notes: 
You must be 21 and over with a valid ID to register for this class. Parking is limited, parking available on Bates Road.

Selling a House Seminar

September 18 - 23
Learn all you need to know to sell your home: Valuations, pricing, finding qualified buyers, negotiations, contracts, escrows, inspections, and more.
Program Fee: 
$8 HSU Students • $13 All Others
Day and Time: 
Tuesday & Thursday • 6:00 – 7:30 PM
Location: 
HSU Science Building A 564

Kayak Classroom

September 19 & 20

Start here. This is a 2-hour classroom-based introduction to kayaking, with a 2-hour on-water follow up the next day. Get the overview, learn the gear, see the boats and set the foundation for safe paddling before you ever get wet. Then take your new knowledge and practice new skills in the protected Humboldt Bay.

Program Fee: 
$35 HSU Students • $45 All Others
Program Fee Includes: 
Instruction, kayaks and all necessary gear
Day and Time: 
Friday 6:00 PM • Saturday 10:00 AM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Registration Deadline: 
Monday • September 15

Learn to SUP - Stand Up Paddle

September 20

Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up paddling by learning the essential information and skills for the sport. Humboldt Bay provides the flat water, scenery, and wildlife viewing - you provide the laughter and muscle power as you learn basic techniques for a new lifelong passion.

Program Fee: 
$30 HSU Students • $40 All Others
Program Fee Includes: 
Instructor, paddleboard, wetsuit, booties and instructional materials
Day and Time: 
Saturday • 9:00 AM
Location: 
Humboldt Bay Aquatic Center • (921 Waterfront Drive, Eureka - Next to the Adorni Center.)
Registration Deadline: 
Thursday • September 18

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