These classes are one-hour long, medium intensity aerobic workouts. Tuesday and Thursday mornings class is held in the deep end area and all other classes are held in the four-foot lap lanes.
Day and Time:
Monday, Wednesday, Friday • 7:30- 8:30am, Tuesday & Thursday • 8:30 - 9:30am (deep water) & Monday - Friday • 7:00 - 8:00pm
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