Classes & Activities
This course is designed as an introduction to the sport of rock climbing with an emphasis on climbing for enjoyment and health. The course will cover the basic skills needed for technical rock climbing, to include safety considerations, climbing techniques, use of equipment, basic knots, belaying and rappelling.
Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up paddling by learning the essential information and skills for the sport. Humboldt Bay provides the flat water, scenery, and wildlife viewing - you provide the laughter and muscle power as you learn basic techniques for a new lifelong passion.
If you are looking for an activity that provides a workout with the benefit of learning a practical form of self-defense, this may be for you. Beginners are welcome! Isshinryu Karate is a classical style of Okinawan Karate. Participants learn basic, forms (kata), sparring techniques and a direct, effective form of self-defense. Robert Sherman, eighth degree black belt and chief instructor, has taught Isshinryu Karate concurrently at HSU since 1979.