This article gives a short introduction to Ayurveda and other resources for more information on the subject. As stated in the article, “Ayurveda is a system of traditional medicine. It’s based on a careful balance of nutrition, exercise, herbal remedies, and yoga.”
I also suggest taking a look around the site for other interesting reads!
According to the article, “a growing body of research suggests that, when used effectively, classroom comedy can improve student performance by reducing anxiety, boosting participation and increasing students’ motivation to focus on the material”. When I’m stressed about a class, it helps to have an instructor who is just as interested in the subject matter – if not MORE – and shows it. There are already so many things in life that cause stress.. work, family, school, etc. This article is a great resource for showing us a few benefits of laughter!
This article talks about how children cannot differentiate between real life and nightmares. The fear that they feel in their nightmares make them feel as if they are seeing these things in real life.